- Nick Sarafa Newsletter
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- you're a cheap dopamine addict
you're a cheap dopamine addict
and what to do about it..
The endless scrolls on your phone are stealing your life..
Another notification..
Another "quick check"...
One more "just 5 minutes" that turns into another hour wasted...
Our smartphones have become the world's most sophisticated cheap dopamine delivery system.
And we are all addicted..
Each notification, each like, each new post triggers a tiny hit of pleasure in your brain until it's all gone.
It's not our fault...
These platforms have been weaponized by teams of engineers and psychologists to hijack our attention.
And they're winning.. BIG.
Humanity spends on average 43.74 billion minutes per day on Instagram alone.
That's 83,312 YEARS of human potential lost... EVERY. SINGLE. DAY.
And what for?
Cheap dopamine that gets us nowhere.
And the withdrawal symptoms are real..
You feel it when your phone's not in your pocket..
That phantom vibration...
That twitch in your fingers...
That emptiness when there's nothing to scroll...
You're not imagining it..
Your brain has been rewired to crave these hits like a junkie craves their next fix.
To help combat this, I've made a mini course for Breaking Up with Your iPhone, and am giving FREE access for the next 24 hours.
It takes 20 minutes to complete watching on 2x speed. Apply these methods and save yourself from the hells of your smartphone.
Use the code "FREEME" to get FREE access
Fuck the internet. Start taking your life back today.
Much Love,
Nick